AM vs PM Skincare: Your Complete Guide

AM Skincare: Your Skin’s Morning Armour

Your morning skincare isn’t just a routine—it’s your skin suiting up for battle. Pollution, screen time, and sneaky UV rays are out there, and your skin needs protection.

Why it matters:

• Defend first: Antioxidants like vitamin C help fight free radicals before they do damage.

• Hydrate lightly: Morning moisturizers keep skin plump without feeling heavy.

• Prep for the day: Your skin is ready for makeup, work, or just surviving rush hour.

Pro Tip: Even on cloudy days, SPF is your BFF. Think of it as invisible armour.

PM Skincare: Nighttime Repair Mode

Evenings are when your skin works overtime—repairing, regenerating, and basically doing all the heavy lifting. Nighttime routines are about fixing the day’s damage while you sleep.

Why it matters:

• Repair & restore: Retinol, peptides, and targeted serums work best at night.

• Deep hydration: Rich creams lock in moisture while you snooze.

• Clean slate: Removing makeup and pollutants prevents clogged pores and irritation.

Pro Tip: Your skin absorbs actives better at night. This is prime time for anything intensive.

Why Timing Really Matters

Your skin isn’t the same all day—it reacts differently depending on the clock.

• Morning = defend, so antioxidants and SPF are your heroes.

• Night = fix, so heavier creams and active ingredients do the magic.

Putting retinol on in the morning? Risky business—it can make your skin sensitive to sunlight. Skipping SPF in the AM? You might undo all that lovely nighttime repair.

The Takeaway

AM = shield your skin, PM = treat your skin.

Timing isn’t just a skincare trend—it’s science. Stick to your routines, and your skin will thank you with glow, hydration, and fewer “why is my face doing that?” moments.